My Acro Journey: A Training & Competition Journal for Acrobatic Gymnasts - FIG/IDP VERSION

Free Confidence Kickstart

My Acro Journey: A Training & Competition Journal for Acrobatic Gymnasts NDP Version

My Tumbling Journey: A Training & Competition Journal for Tumblers - Regional Pathway Version

My Tumbling Journey: A Training & Competition Journal for Tumblers - FIG Version

Digital Products

Get weekly tips and reminders sent straight to your inbox.

Thank you for subscribing

Join mailing list

Build a store in minutes with Planoly - free for 14 days.

Launch your store

✨ Helping gymnasts boost confidence, focus & performance
📔 Creator of Gym Journals – Acro, Tumbling & more
💡 Training, mindset & competition tools

Natalia Cosgrove

This beautifully designed journal is made for tumbling gymnasts working through the Regional Pathway Structure — whether you’re just starting out or climbing through the levels.

Created by a former international gymnast and experienced coach, this journal helps young athletes build focus, reflect on training, and develop the mindset needed to thrive in a high-energy sport.

public_asset/wDnzGV9oX5h37LgPK3xG/b8bc047e-150c-4542-9f31-40fd68db2fe5.png

 This beautifully designed journal is made for 

tumbling gymnasts working through the Regional Pathway Structure

 — whether you’re just starting out or climbing through the levels.

Created by a former international gymnast and experienced coach, this journal helps young athletes build focus, reflect on training, and develop the mindset needed to thrive in a high-energy sport.

 This is more than just a notebook — it’s a place to grow as a gymnast and a person. Whether you’re dreaming of gold medals or simply want to be your best, this journal is your space to show up, work hard, and shine.

Description: This beautifully designed journal is made for tumbling gymnasts working through the Regional Pathway Structure — whether you’re just starting out or climbing through the levels.Created by a former international gymnast and experienced coach, this journal helps young athletes build focus, reflect on training, and develop the mindset needed to thrive in a high-energy sport.What&apos;s Included:<ul class="tiptap-ul"><li class="tiptap-li">✅ Goal-setting pages to stay motivated and track progress ✅ Weekly training reflections to build consistency and self-awareness ✅ Pass practice trackers for all three tumbling passes ✅ Strength and flexibility logs tailored to tumblers ✅ Competition checklists and reflections ✅ Mindset tools like visualisation, pre-pass routines, and confidence boosts ✅ Support team and celebration pages to remember your journey</li></ul>Who is This For: This is more than just a notebook — it’s a place to grow as a gymnast and a person. Whether you’re dreaming of gold medals or simply want to be your best, this journal is your space to show up, work hard, and shine.Format:<ul class="tiptap-ul"><li class="tiptap-li">File Type: PDF</li><li class="tiptap-li">File Size: 9.18MB</li><li class="tiptap-li">Length: 52 pages</li></ul>

My Tumbling Journey: A Training & Competition Journal for Tumblers - Regional Pathway Version

Get this content

Order Summary

Payment method